Ballet Warm-Ups: Why You Need Them and How to Choose
Good to Know Ballet Warm-Ups:A Dancer’s Most Underrated Protection Leg warmers, warm-up pants, cardigans, onesies – when, how and why to wear them to prevent injury and dance for longer. Warm-ups Good to Know ⏱ 6 min read Ballet teachers all agree on one thing: most dance injuries do not happen in the middle of […]
